I would like to install the following packages:
gromacs, lammps and meep

in Suse Linux 10.0

I have no idea how to do it, because i'm a complete noob.

Can I use precompiled packages, yes or no?
Or do I have to compile them myself (no clue)

Are the packages I want to install even compatible with Suse 10.0?

Thanks in advance!